Basic health checks must be carried out regularly As we age, our bodies become home to many diseases. Health issues and problems begin as soon as you are between 20 and 30 years old. These are the most common package tests that need to be performed are blood pressure checks, biannual dental exams and cleanings, cholesterol and glucose levels, and regular blood tests. For those who are sexually active, it's important to see a doctor for regular check-ups and, if you're a woman, for an annual Pap test is recommended.

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